From Acorns to Oaks is a small friendly family business based in the heart of Cornwall.

We design & run a variety of gentle innovative nature based sessions

in various locations around mid-Cornwall.

I discovered the health benefits of being in green spaces while recovering from illness.

I went on to study Horticulture, Forest School, Forest Bathing & Mindfulness & continued to develop my Creative Practice

I now use those techniques and my background as an Occupational Therapist to plan and design our sessions & products.

I have developed a range of products to accompany our sessions or can be used independently while out & about or from the comfort of your own home.

Our lives can be very busy & stressful at times. I offer sessions & products that help you relax & unwind that can be fitted easily into your life. I teach techniques that can be practiced anywhere to help you gain control & build resilience.

Are you feeling anxious or stressed?

Do you want to sleep better?

Are you feeling irritable or frustrated?

Maybe you are an over-thinker & wish you knew techniques to slow & clear your mind.

Would you like to build your confidence & self-esteem?

Would you like to learn new skills & create something to feel proud of?

Maybe you are aware of how good spending time in nature is for your health & well-being but would like to know more.

Then please have a look at what we can offer & if you have any questions we are happy to help.